BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
298 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410012391
- Source record
- USDA FDC 2742087
- Publication date
- Sep 2025
- Manufacturer serving
- 57 grm · 2 oz (57g), 1 Muffin Top
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin an emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
170calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 100 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 60 mg | 1% |
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 67%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2742087 | Aug 2025 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2699580 | Apr 2024 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2684197 | Jan 2024 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2558338 | Sep 2022 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2458857 | Sep 2022 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2457172 | Sep 2022 | 100 g | 298 | 5.3 g | 175 mg |
| Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"FDC 2363985 | Sep 2022 | 100 g | 298 | 5.3 g | 175 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 298 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 8.77 g | 1004 |
| Carbohydrate, by difference | 50.88 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 26.32 g | 2000 |
| Sugars, added | 26.3 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 105 mg | 1092 |
| Sodium, Na | 175 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 35 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Mini Loaf, Whole Grain, Cornbread, Tray Packed, 4/35S, 3.25" X 1.5"Manufacturer label · Jul 2024Bake Crafters Muffin Tops, Whole Grain, Blueberry, Individually Wrapped, 4"Manufacturer label · Dec 2024Bake Crafters Muffins, Chocolate Chip, Individually WrappedManufacturer label · Apr 2024Bake Crafters Muffins, Chocolate Chip, Individually Wrapped, 3.25"Manufacturer label · Apr 2024