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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza Topped with Tomato Sauce, Mozzarella, Provolone, Parmesan, Romano, Sausage, Pepperoni, Canadian Style Bacon and BaconPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal252204
Proteing12.115.3
Carbohydrateg23.720.4
Fatg12.66.6
Fiberg2.42.9
Total sugarsg2.43.7
Sodiummg505380
Saturated fatg6.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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