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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientWhole Wheat Self-Rising Buffalo Style Chicken Pizza Topped with Buffalo Sauce, Mozzarella Cheese, and Chicken5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal249214
Proteing11.715.5
Carbohydrateg25.619
Fatg11.78.5
Fiberg2.82.1
Total sugarsg2.24.2
Sodiummg466289
Saturated fatg6.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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