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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Breakfast Bites, Whole Grain, Apple, 4 Pack100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientMini Breakfast Bites, Whole Grain, Apple, 4 PackBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal333261
Proteing7.713.8
Carbohydrateg48.732.8
Fatg12.88.4
Fiberg3.81.8
Total sugarsg181.5
Sodiummg179354
Saturated fatg5.83.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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