Sweets & desserts · Nutrition facts

Bake Crafters Mini Breakfast Bites, Whole Grain, Apple, 4 Pack

333 calories and 7.7 g of protein per 100 g. Reported fiber: 3.8 g.

Manufacturer labelLabel updated Aug 2025Bake Crafters

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Mini Breakfast Bites, Whole Grain, Apple, 4 Pack

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00737410171609
Source record
USDA FDC 2742102
Publication date
Sep 2025
Manufacturer serving
78 grm · 2.75 oz (78g), 4 pieces

On a 100 g basis, this record has more protein than 79% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Wheat Flour, Canola Oil, Wheat Starch, Apple Solids, Cinnamon, Dextrose, Natural Flavor, Citric Acid, Yeast, Whey, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Pyridoxine HCl, Thiamin HCl, Vitamin B12. Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 78 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate38 g14%
Fat10 g13%
Fiber3 g11%
Total sugars14 g—
Sodium140 mg6%
Saturated fat4.5 g23%
Potassium100 mg2%
Calcium40 mg3%
Iron1.5 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 57%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.6 g protein in 60.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2742102Aug 2025100 g3337.7 g179 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2701183Apr 2024100 g3337.7 g179 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2683930Jan 2024100 g3337.7 g179 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2558491Mar 2023100 g3337.7 g179 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2521422Mar 2023100 g3337.7 g179 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2492550Feb 2023100 g3466.4 g205 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2458620Sep 2022100 g3465.1 g205 mg
Mini Breakfast Bites, Whole Grain, Apple, 4 PackFDC 2457308Sep 2022100 g3465.1 g205 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy333 kcal1008
Protein7.69 g1003
Total lipid (fat)12.82 g1004
Carbohydrate, by difference48.72 g1005
Fiber, total dietary3.8 g1079
Sugars, Total17.95 g2000
Sugars, added17.9 g1235
Calcium, Ca51 mg1087
Iron, Fe1.92 mg1089
Potassium, K128 mg1092
Sodium, Na179 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.77 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253