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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Southern Pecan Pie100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientMARIE CALLENDERS Southern Pecan PieProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal451367
Proteing3.533.3
Carbohydrateg58.440
Fatg22.111.7
Fiberg1.83.3
Total sugarsg25.73.3
Sodiummg177300
Saturated fatg5.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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