Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APhiladelphia Pre-cooked Steak Co Sliced Beef Steak100 g · Manufacturer label
vs.
NutrientPhiladelphia Pre-cooked Steak Co Sliced Beef SteakTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal17484
Proteing1820
Carbohydrateg2.80
Fatg10.10.5
Fiberg0.10
Total sugarsg1.90
Sodiummg405168
Saturated fatg3.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.