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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot Dog Buns, White, 6"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientHot Dog Buns, White, 6"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal233214
Proteing715.5
Carbohydrateg44.219
Fatg2.38.5
Fiberg2.32.1
Total sugarsg2.34.2
Sodiummg419289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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