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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, 6"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal197204
Proteing12.215.3
Carbohydrateg21.820.4
Fatg7.56.6
Fiberg2.72.9
Total sugarsg2.73.7
Sodiummg401380
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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