Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Pepperoni, Pizzeria Style, Pre-Cut, 8"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal210106
Proteing12.68.5
Carbohydrateg20.38.8
Fatg8.43.9
Fiberg2.10.7
Total sugarsg2.10.7
Sodiummg357332
Saturated fatg4.21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.