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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Buffalo Chicken, Pre-Cut, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Buffalo Chicken, Pre-Cut, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal231106
Proteing13.98.5
Carbohydrateg20.88.8
Fatg103.9
Fiberg1.50.7
Total sugarsg2.30.7
Sodiummg485332
Saturated fatg4.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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