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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese/Cheese Sub, Stuffed Crust, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese/Cheese Sub, Stuffed Crust, 8"Pizza, Whole Grain, Veggie, 16"
Calorieskcal236207
Proteing13.616
Carbohydrateg22.115.3
Fatg10.79.3
Fiberg2.12.7
Total sugarsg2.95.3
Sodiummg443413
Saturated fatg4.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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