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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese/Cheese Sub, Stuffed Crust, 8"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese/Cheese Sub, Stuffed Crust, 8"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal236106
Proteing13.68.5
Carbohydrateg22.18.8
Fatg10.73.9
Fiberg2.10.7
Total sugarsg2.90.7
Sodiummg443332
Saturated fatg4.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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