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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella CheesePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal245204
Proteing15.515.3
Carbohydrateg18.620.4
Fatg12.46.6
Fiberg2.32.9
Total sugarsg3.93.7
Sodiummg235380
Saturated fatg7.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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