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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella CheeseBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal245106
Proteing15.58.5
Carbohydrateg18.68.8
Fatg12.43.9
Fiberg2.30.7
Total sugarsg3.90.7
Sodiummg235332
Saturated fatg7.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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