Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWhole Wheat Pizzeria Style Cheese PIzza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientWhole Wheat Pizzeria Style Cheese PIzzaPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal237204
Proteing14.115.3
Carbohydrateg1920.4
Fatg11.36.6
Fiberg2.12.9
Total sugarsg4.23.7
Sodiummg307380
Saturated fatg7.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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