BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.1 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Whole Wheat Pizzeria Style Cheese Pizza
237 calories and 14.1 g of protein per 100 g. Reported fiber: 2.1 g.
Know what you’re comparing.
Whole Wheat Pizzeria Style Cheese PIzza
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541131703
- Source record
- USDA FDC 2742192
- Publication date
- Sep 2025
- Manufacturer serving
- 141.8 grm · 5.00 ounces
On a 100 g basis, this record has more protein than 96% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
336calories
in 141.8 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 16 g | 21% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 435 mg | 19% |
| Saturated fat | 10 g | 50% |
| Potassium | 20 mg | 0% |
| Calcium | 310 mg | 24% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 24%Carbs 33%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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2.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2742192 | Aug 2025 | 100 g | 237 | 14.1 g | 307 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2719513 | Nov 2024 | 100 g | 237 | 14.1 g | 307 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2699743 | Nov 2021 | 100 g | 237 | 14.1 g | 307 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2558103 | Nov 2021 | 100 g | 237 | 14.1 g | 307 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2521101 | Nov 2021 | 100 g | 237 | 14.1 g | 307 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2236492 | Nov 2021 | 100 g | 336 | 20 g | 435 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2233657 | Nov 2021 | 100 g | 336 | 20 g | 435 mg |
| Whole Wheat Pizzeria Style Cheese PIzzaFDC 2229278 | Nov 2021 | 100 g | 336 | 20 g | 435 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 237.037 kcal | 1008 |
| Protein | 14.109 g | 1003 |
| Total lipid (fat) | 11.287 g | 1004 |
| Carbohydrate, by difference | 19.048 g | 1005 |
| Fiber, total dietary | 2.116 g | 1079 |
| Sugars, Total | 4.233 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 218.695 mg | 1087 |
| Iron, Fe | 1.411 mg | 1089 |
| Potassium, K | 14.109 mg | 1092 |
| Sodium, Na | 306.878 mg | 1093 |
| Vitamin C, total ascorbic acid | 6.349 mg | 1162 |
| Vitamin A, RAE | 326.631 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.055 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28.924 mg | 1253 |
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