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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole Wheat Pizzeria Style Cheese PIzza100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientWhole Wheat Pizzeria Style Cheese PIzzaBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal237106
Proteing14.18.5
Carbohydrateg198.8
Fatg11.33.9
Fiberg2.10.7
Total sugarsg4.20.7
Sodiummg307332
Saturated fatg7.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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