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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Self-Rising Buffalo Chicken, 16"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Self-Rising Buffalo Chicken, 16"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal241214
Proteing13.115.5
Carbohydrateg22.619
Fatg118.5
Fiberg2.22.1
Total sugarsg2.94.2
Sodiummg460289
Saturated fatg5.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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