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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient5 Round Cheese Pizza on Whole Wheat & Soy CrustPizza, Whole Grain, Veggie, 16"
Calorieskcal214207
Proteing15.516
Carbohydrateg1915.3
Fatg8.59.3
Fiberg2.12.7
Total sugarsg4.25.3
Sodiummg289413
Saturated fatg4.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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