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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient5 Round Cheese Pizza on Whole Wheat & Soy CrustBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal214106
Proteing15.58.5
Carbohydrateg198.8
Fatg8.53.9
Fiberg2.10.7
Total sugarsg4.20.7
Sodiummg289332
Saturated fatg4.91.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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