Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, Tky Pepperoni, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Tky Pepperoni, 16"Pizza, Whole Grain, Veggie, 16"
Calorieskcal231207
Proteing13.616
Carbohydrateg20.415.3
Fatg10.99.3
Fiberg22.7
Total sugarsg3.45.3
Sodiummg449413
Saturated fatg5.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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