Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

A4x6 Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	4x6 Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	243	106
Proteing	13.4	8.5
Carbohydrateg	21.9	8.8
Fatg	11.3	3.9
Fiberg	1.4	0.7
Total sugarsg	2.1	0.7
Sodiummg	291	332
Saturated fatg	7.1	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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