BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros 4X6 Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese
243 calories and 13.4 g of protein per 100 g. Reported fiber: 1.4 g.
Know what you’re comparing.
4x6 Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541135312
- Source record
- USDA FDC 2742207
- Publication date
- Sep 2025
- Manufacturer serving
- 141.8 grm · 5.00 ounces
On a 100 g basis, this record has more protein than 93% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). CRUST: Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of the following: Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
345calories
in 141.8 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 16 g | 21% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 413 mg | 18% |
| Saturated fat | 10 g | 50% |
| Potassium | 40 mg | 1% |
| Calcium | 307 mg | 24% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 36%Fat 42%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 11 g protein in 82.2 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
4.4 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
4 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
3.8 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
3.5 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 243.386 kcal | 1008 |
| Protein | 13.404 g | 1003 |
| Total lipid (fat) | 11.287 g | 1004 |
| Carbohydrate, by difference | 21.869 g | 1005 |
| Fiber, total dietary | 1.411 g | 1079 |
| Sugars, Total | 2.116 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 216.578 mg | 1087 |
| Iron, Fe | 1.411 mg | 1089 |
| Potassium, K | 28.219 mg | 1092 |
| Sodium, Na | 291.358 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.055 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28.924 mg | 1253 |
More from Nardone Bros
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Nardone Bros 16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce, Mozzarella Cheese, Sausage, Pepperoni, Canadian Style Bacon, and BaconManufacturer label · Aug 2025Nardone Bros 16in Whole Wheat Ny Style Pepperoni Pre-CutManufacturer label · Nov 2024Nardone Bros 4X6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella CheeseManufacturer label · Aug 2025Nardone Bros 4X6 Whole Wheat Sausage Pizza, Individually BoxedManufacturer label · Aug 2025