Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce, Mozzarella Cheese, Sausage, Pepperoni, Canadian Style Bacon, and BaconBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal354106
Proteing218.5
Carbohydrateg298.8
Fatg173.9
Fiberg30.7
Total sugarsg30.7
Sodiummg627332
Saturated fatg81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.