Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal204106
Proteing15.38.5
Carbohydrateg20.48.8
Fatg6.63.9
Fiberg2.90.7
Total sugarsg3.70.7
Sodiummg380332
Saturated fatg2.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.