Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5in Round Deep Dish Cheese Pizza White Crust100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
Nutrient5in Round Deep Dish Cheese Pizza White Crust5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal402214
Proteing2015.5
Carbohydrateg4219
Fatg178.5
Fiberg22.1
Total sugarsg44.2
Sodiummg484289
Saturated fatg114.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.