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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5in Round Deep Dish Cheese Pizza White Crust100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
Nutrient5in Round Deep Dish Cheese Pizza White CrustWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal402203
Proteing2015
Carbohydrateg4223.3
Fatg175.3
Fiberg23
Total sugarsg43
Sodiummg484323
Saturated fatg112.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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