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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientWhole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped with Mozzarella 50/50, Tomato Sauce, and SausagePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal222204
Proteing11.515.3
Carbohydrateg18.620.4
Fatg11.56.6
Fiberg1.92.9
Total sugarsg1.93.7
Sodiummg382380
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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