Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal243204
Proteing9.515.3
Carbohydrateg27.220.4
Fatg10.16.6
Fiberg1.32.9
Total sugarsg2.53.7
Sodiummg426380
Saturated fatg2.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.