BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.2 g more than your starting foodCompare these foods243 calories and 9.5 g of protein per 100 g. Reported fiber: 1.3 g.
5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza
On a 100 g basis, this record has more protein than 54% of 1,064 other complete bread & wraps profiles.
Compare with another foodCRUST: Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of the following: Sugar, Salt, Yeast. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (as a preservative) Vitamin and Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)]. SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. Pepperoni: Pork, Beef, Salt, Contains 2% or less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 16 g | 21% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 672 mg | 29% |
| Saturated fat | 4 g | 20% |
| Potassium | 55 mg | 1% |
| Calcium | 251 mg | 19% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.8 g protein in 82.2 g. Choices below have more on this basis.
Blake's · 188.7 g
8.2 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.6 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.2 g more than your starting foodCompare these foodsGilardi · 98.5 g
7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2742226 | Aug 2025 | 100 g | 243 | 9.5 g | 426 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2719328 | Nov 2024 | 100 g | 243 | 9.5 g | 426 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2613811 | Nov 2021 | 100 g | 243 | 9.5 g | 426 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2558122 | Nov 2021 | 100 g | 243 | 9.5 g | 426 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2521119 | Nov 2021 | 100 g | 243 | 9.5 g | 426 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2236444 | Nov 2021 | 100 g | 384 | 15 g | 672 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2233637 | Nov 2021 | 100 g | 384 | 15 g | 672 mg |
| 5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaFDC 2229259 | Nov 2021 | 100 g | 384 | 15 g | 672 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 243.176 kcal | 1008 |
| Protein | 9.499 g | 1003 |
| Total lipid (fat) | 10.132 g | 1004 |
| Carbohydrate, by difference | 27.231 g | 1005 |
| Fiber, total dietary | 1.267 g | 1079 |
| Sugars, Total | 2.533 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 158.951 mg | 1087 |
| Iron, Fe | 1.9 mg | 1089 |
| Potassium, K | 34.83 mg | 1092 |
| Sodium, Na | 425.559 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.533 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14.565 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.