Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Sausage and Pepperoni Cheese/Cheese Substitute Pizza100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient5 Round Sausage and Pepperoni Cheese/Cheese Substitute PizzaBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal243106
Proteing9.58.5
Carbohydrateg27.28.8
Fatg10.13.9
Fiberg1.30.7
Total sugarsg2.50.7
Sodiummg426332
Saturated fatg2.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.