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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Self-Rising Turkey Pepperoni, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Self-Rising Turkey Pepperoni, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal235106
Proteing11.78.5
Carbohydrateg278.8
Fatg9.23.9
Fiberg2.60.7
Total sugarsg4.10.7
Sodiummg464332
Saturated fatg4.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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