Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza Topped with Tomato Sauce, Mozzarella Cheese, and Diced Pepperoni5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal424214
Proteing2015.5
Carbohydrateg4219
Fatg208.5
Fiberg22.1
Total sugarsg44.2
Sodiummg659289
Saturated fatg104.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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