Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza Topped with Tomato Sauce, Mozzarella Cheese, and Diced PepperoniPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal424204
Proteing2015.3
Carbohydrateg4220.4
Fatg206.6
Fiberg22.9
Total sugarsg43.7
Sodiummg659380
Saturated fatg102.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.