Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACHEF BOYARDEE Cheese Pizza Kit100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientCHEF BOYARDEE Cheese Pizza KitPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal221204
Proteing7.115.3
Carbohydrateg39.820.4
Fatg3.16.6
Fiberg1.82.9
Total sugarsg3.53.7
Sodiummg646380
Saturated fatg0.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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