Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACHEF BOYARDEE Cheese Pizza Kit100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientCHEF BOYARDEE Cheese Pizza KitPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal221205
Proteing7.114.7
Carbohydrateg39.818.6
Fatg3.17.7
Fiberg1.83.2
Total sugarsg3.57.1
Sodiummg646353
Saturated fatg0.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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