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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF BOYARDEE Cheese Pizza Kit100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientCHEF BOYARDEE Cheese Pizza KitBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal221106
Proteing7.18.5
Carbohydrateg39.88.8
Fatg3.13.9
Fiberg1.80.7
Total sugarsg3.50.7
Sodiummg646332
Saturated fatg0.91.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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