Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABall Park Angus Beef Franks, 5:1, 6"100 g · Manufacturer label
vs.
NutrientBall Park Angus Beef Franks, 5:1, 6"Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal31384
Proteing12.120
Carbohydrateg4.30
Fatg27.50.5
Fiberg0.10
Total sugarsg1.10
Sodiummg1,035168
Saturated fatg11.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.