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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientNESTL TOLL HOUSE Milk Chocolate M&M's Chocolate Candies Minis Holiday Sugar Cookie Dough 14oz PackProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal450367
Proteing533.3
Carbohydrateg6040
Fatg2011.7
Fiberg03.3
Total sugarsg353.3
Sodiummg275300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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