Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage Biscuit100 g · Manufacturer label
vs.
NutrientSausage BiscuitTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal35684
Proteing8.820
Carbohydrateg30.60
Fatg22.10.5
Fiberg10
Total sugarsg30
Sodiummg819168
Saturated fatg9.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.