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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Charbroil with Cheese Sandwich100 g · Manufacturer label
vs.
NutrientBeef Charbroil with Cheese SandwichTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal31897
Proteing12.123
Carbohydrateg29.30
Fatg16.90.5
Fiberg2.20
Total sugarsg4.60
Sodiummg52540
Saturated fatg6.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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