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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Charbroil with Cheese Sandwich100 g · Manufacturer label
vs.
NutrientBeef Charbroil with Cheese SandwichTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal31884
Proteing12.120
Carbohydrateg29.30
Fatg16.90.5
Fiberg2.20
Total sugarsg4.60
Sodiummg525168
Saturated fatg6.50.1

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