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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AClassic Grilled Cheese Sandwich100 g · Manufacturer label
vs.
NutrientClassic Grilled Cheese SandwichTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal34184
Proteing11.120
Carbohydrateg36.30
Fatg16.80.5
Fiberg0.50
Total sugarsg3.70
Sodiummg975168
Saturated fatg7.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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