Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked, Flamebroiled, Rib Shaped Pork PattyTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal28784
Proteing9.820
Carbohydrateg15.20
Fatg20.50.5
Fiberg1.20
Total sugarsg2.50
Sodiummg668168
Saturated fatg7.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.