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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientPatuxent Farms Uncooked, Ice Glazed Individually Frozen Chicken Leg QuartersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal26097
Proteing1523
Carbohydrateg0.10
Fatg22.10.5
Fiberg00
Total sugarsg00
Sodiummg6740
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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