Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chicken and Apple Chicken Sausage Links, 4 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18384
Proteing1520
Carbohydrateg4.50
Fatg11.60.5
Fiberg0.50
Total sugarsg3.50
Sodiummg715168
Saturated fatg3.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.