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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWhole Chicken100 g · Manufacturer label
vs.
NutrientWhole ChickenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24384
Proteing23.120
Carbohydrateg00
Fatg16.70.5
Fiberg00
Total sugarsg00
Sodiummg50168
Saturated fatg5.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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