Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AReduced Sugar & Sodium Creamy Peanut Butter100 g · Manufacturer label

vs.

BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label

Nutrient	Reduced Sugar & Sodium Creamy Peanut Butter	Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal	594	452
Proteing	25	23.8
Carbohydrateg	21.9	52.4
Fatg	50	16.7
Fiberg	9.4	21.4
Total sugarsg	6.3	2.4
Sodiummg	203	905
Saturated fatg	9.4	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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