Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFresh, Thin Sliced, Boneless Skinless Chicken BreastsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10297
Proteing23.723
Carbohydrateg0.30
Fatg0.70.5
Fiberg—0
Total sugarsg00
Sodiummg3040
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.